http://www.alck.org/blog Run hard, be strong, think big! Tue, 07 Feb 2012 05:21:50 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.alck.org/blog/?p=2835&cpage=1#comment-885 JLRC Tue, 07 Feb 2012 05:21:50 +0000 http://www.alck.org/blog/?p=2835#comment-885 Hello Alvin! We just launched Jurong Lake Running Club and are having a three time free trial exclusively for sports bloggers. Simply enter the code “BLOG01” to enjoy the free trainings! Our trainings are on Saturdays at Japanese Garden from 5pm to 7pm. With different type of trainings to match your running style, join other motivated like-minded people to keep fit. We have coaches and peer trainers to provide guidance. Run along the scenic route at Japanese & Chinese Garden, one of Jurong GRCs best kept secrets. For more details, you may take a look at our website at http://club.juronglakerun.com/ We hope to see you this Saturday! You are more than welcome to bring your friends along (:
We just launched Jurong Lake Running Club and are having a three time free trial exclusively for sports bloggers. Simply enter the code “BLOG01” to enjoy the free trainings!

Our trainings are on Saturdays at Japanese Garden from 5pm to 7pm.

With different type of trainings to match your running style, join other motivated like-minded people to keep fit. We have coaches and peer trainers to provide guidance. Run along the scenic route at Japanese & Chinese Garden, one of Jurong GRCs best kept secrets.

For more details, you may take a look at our website at http://club.juronglakerun.com/

We hope to see you this Saturday! You are more than welcome to bring your friends along (:]]> http://www.alck.org/blog/?p=2812&cpage=1#comment-883 Alck Mon, 26 Dec 2011 06:52:05 +0000 http://www.alck.org/blog/?p=2812#comment-883 Hi Joe, it should be up soon. Sorry to keep you waiting http://www.alck.org/blog/?page_id=2331&cpage=1#comment-882 Alck Mon, 26 Dec 2011 06:29:57 +0000 http://www.alck.org/blog/?page_id=2331#comment-882 Hi Joe, will be up shortly. sorry for waiting.
will be up shortly. sorry for waiting.]]> http://www.alck.org/blog/?page_id=2331&cpage=1#comment-881 Joe Chng Thu, 08 Dec 2011 21:14:17 +0000 http://www.alck.org/blog/?page_id=2331#comment-881 Hi any 2012 event schedule? http://www.alck.org/blog/?p=2812&cpage=1#comment-880 Joe Chng Wed, 07 Dec 2011 22:32:03 +0000 http://www.alck.org/blog/?p=2812#comment-880 Hi Alck, do you got 2012 events calendar. http://www.alck.org/blog/?p=2812&cpage=1#comment-879 Alck Sat, 22 Oct 2011 10:50:19 +0000 http://www.alck.org/blog/?p=2812#comment-879 Hi Super Ron. Thanks for your comment. Yea i guess this one overwrites sundown. The TNF motto was well written, break all boundaries. -.- http://www.alck.org/blog/?p=2812&cpage=1#comment-878 Super Ron Fri, 21 Oct 2011 02:31:52 +0000 http://www.alck.org/blog/?p=2812#comment-878 AWESOME. This probably topped the Sundown Ultra earlier this year as your proudest achievement for 2011 :D ]]> http://www.alck.org/blog/?p=2812&cpage=1#comment-877 Alck Mon, 17 Oct 2011 18:44:32 +0000 http://www.alck.org/blog/?p=2812#comment-877 Hi all, thanks for your encouragement. I admit that this race wasn't easy and i should have put in more time to train. Well i hope from my race review, it will benefits you guys whom wish to do a 100km solo or duo next year. all the best in your runs :) ]]> http://www.alck.org/blog/?p=2812&cpage=1#comment-876 Top Chan Mon, 17 Oct 2011 17:04:59 +0000 http://www.alck.org/blog/?p=2812#comment-876 Brother. you are the last man to run in and closed the TNF100km race of 2011! You are a legend! Your name is put in the Hall of Fame and history to the future runners. You did a great job....my hat-off to you! Well done! (-8 http://www.alck.org/blog/?p=2812&cpage=1#comment-875 Kelly Lim Mon, 17 Oct 2011 16:28:50 +0000 http://www.alck.org/blog/?p=2812#comment-875 great job alvin!!! i must say i enjoyed shouting A L V I N!!! :p